Mindfulness-based therapy for people and the planet
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My Approach
Mindfulness-based
trauma-informed
climate-aware

connected to nature
liberation-centered
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The doors to the world of the wild are few but precious… If you yearn for a deeper life, a full life, a sane life, that is a door.
Clarissa Pinkola Estés
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Working with me can help you:
See yourself clearly and with compassion
Feel safe and grounded in your body
Connect to feelings of gratitude and calm even when life gets stressful
Recognize your needs and set loving boundaries
Clarify your goals and move towards them
Release trauma held in your body and let go of protection you no longer need
Grieve the pain you feel for the world
Allow yourself to relax and savor pleasure
Feel more ease and depth in your relationships
about me

I am a Licensed Clinical Social Worker and Certified Hakomi Therapist with two decades of clinical experience.

I believe that connecting deeply with ourselves and others is a crucial part of changing the world.

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The times are urgent, let us slow down.
Bayo Akomolafe
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Offerings

Mindfulness-based, somatic therapy

Do you long for deep change? Do you want to access the deep wealth of information found within your own body?

Ecotherapy

Do you love being outside, or do you long to connect with nature but find it scary or impractical to do so? Does your heart ache for what we are doing to our planet and fellow humans?

Groups and Public Talks

Are you craving deeper connections with others? Do you need tools for coping with climate anxiety?

 

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Testimonials